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Safety and Wellness Week 2020 goes online

nature relax

Staying Healthy with mindfulness

Dr. Elena Favaro, PhD

Class of 2020: There’s empowerment in recognizing the work you’re doing for your mental health

Stressed dad working at home

Faculty, staff and postdoctoral scholars: Seek help for your well-being if you need it

woman exercising

Staying healthy and staying active

Wellness Dog

Wellness dog part of Nursing's mental health and wellness initiative

Accessing mental health support

Accessing mental health support

Summer Wellness Series

Build your mental health toolkit with UCalgary experts over the summer

Michael Van Hee on the UCalgary campus

Human resources leader reflects on work-life balance during COVID-19

Psychology student Aaron So pictured

Undergrad student Aaron So on how he’s coping with a new set of challenges