wellness | News | University of Calgary

HR
Library
Go Dinos
Class Schedule
UCalgary Directory
Continuing Education
Careers
Bookstore
Active Living
Academic Calendar
UCalgary Maps
Faculty Websites
- Close Faculty Websites List Viewing: Faculty Websites
- Cumming School of Medicine
- Faculty of Arts
- Faculty of Graduate Studies
- Faculty of Kinesiology
- Faculty of Law
- Faculty of Nursing
- Faculty of Nursing (Qatar)
- Faculty of Science
- Faculty of Social Work
- Faculty of Veterinary Medicine
- Haskayne School of Business
- School of Architecture, Planning and Landscape
- Schulich School of Engineering
- Werklund School of Education

All articles

Browse our growing collection of articles, stories, and updates.

Audiences

nature relax

Staying Healthy with mindfulness

Dr. Elena Favaro, PhD

Class of 2020: There’s empowerment in recognizing the work you’re doing for your mental health

Stressed dad working at home

Faculty, staff and postdoctoral scholars: Seek help for your well-being if you need it

woman exercising

Staying healthy and staying active

Wellness Dog

Wellness dog part of Nursing's mental health and wellness initiative

Accessing mental health support

Accessing mental health support

Summer Wellness Series

Build your mental health toolkit with UCalgary experts over the summer

Michael Van Hee on the UCalgary campus

Human resources leader reflects on work-life balance during COVID-19

Psychology student Aaron So pictured

Undergrad student Aaron So on how he’s coping with a new set of challenges

Peer Listeners volunteer together at the Well.

Healing through shared experiences is central to peer listening